Episode 513: Beth Sandlin. Trauma-Informed Pilates

Beth Sandlin offers support, education and exploration to movers and teachers of the Pilates Method through a Trauma Informed Approach. While working as Assistant Director for Educational Services at a University Health Center, she realized the need for more inclusive, trauma sensitive practices in all fields, especially within the movement sector.<br /><br /> <br /><br />Beth is the founder of Trifecta Pilates offering online Pilates classes via a membership and YouTube. She also teaches the TIPA (Trauma Informed Pilates Approach) Continuing Education Course to current Pilates Instructors to expand the network of Trauma Informed Professionals.<br /><br /> <br /><br />She ho...