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655: Building Better Habits via Better Systems with Most Days’ Brent Franson

<p>Brent Franson shares tactics and tools for building powerful habits based on his experiences of being surrounded by addiction. </p><p><br></p><p>— YOU’LL LEARN — </p><p>1) How Brent leveraged technology to break his bad habits </p><p>2) The keystone habit of behavioral change </p><p>3) How to stay motivated even when you fail </p><p><br></p><p>Subscribe or visit AwesomeAtYourJob.com/ep655 for clickable versions of the links below. </p><p><br></p><p>— ABOUT BRENT — </p><p>Brent Franson is the Founder and CEO of Most Days, an app backed by science, built to help you under...
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Published: 1617258600

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