Zen and the Art of Motor Cortex Maintenance

<p>How your brain creates movement and why it's interesting.</p><p>We learn about the movement control centre of the brain, how it is a leading indicator for brain and cognitive health in general and how to optimise it.</p><p>Important topics</p> How does the motor cortex work exactly How to improve reflexes Repair damage and rewire brain circuits How alcohol and cannabis affect the brain <p><br></p><p>If you like understanding yourself or you want to become a pro athlete or musician the episode is a great place to geek out.</p><p><br><...