The Breathwork Expert: The Breathing Exercise That Eliminates Stress! Wim Hof

<p>Beating sickness and bearing the elements, these are just 2 of the evolutionary powers The Iceman says we can all unlock</p><p> Wim Hof is a Dutch extreme sports athlete and multiple Guinness World Record holder who is best known for his ability to withstand extremely cold temperatures. He is also the author of the best-selling book, ‘The Wim Hof Method’. </p><p>In this conversation, Wim and Steven discuss topics such as, how he supercharged his immune system, the trauma of his wife’s death, the top 3 techniques for breathing, and how the cold helps you uncover your true se...