#2969: Anxiety Vs. Anticipation

Used to dread upcoming events? Same! But guess what? Anticipation and anxiety are flip sides of the same coin. I learned to reframe my thinking, picturing success instead of fearing failure. Now, challenges excite me! You can too. Swap anxiety for unstoppable anticipation – it's a game-changer! Show Notes: [04:46]#1  Anxiety definition of anxiety is a state of uneasiness and apprehension about future uncertainties. [11:14]#2 anticipation is to regard as probable also to expect or predict.  [17:46]#3 The key is that these two labels are, again, different ways of looking at the exact same energy.  [21:06] Recap Episodes Mentioned: 2879: How To Raise Your Awareness 2105: How To Ra...