Healing Complex Trauma Through Music with Nick Larson of Proxima Parada

<p>“Music definitely opened up my heart and I started to actually feel things. The next thing I know, I’m using music to make sense of my experience.” - Nick Larson</p> <p>Sarah talks with musician Nick Larson, California-based songwriter, musician, and member of the band Próxima Parada. He uses his experiences growing up in dysfunction and working through trauma to create uplifting music that promotes healing. </p> <p>They discuss the stigmas that surround therapy, familial and intergenerational trauma, vulnerability, reconnecting to our hearts, and the role music can play in the process of healing trauma. Nick hop...