EP 429 Week 1 of 4: Summer Fitness Series: How to get outside with the family!

<p>Ned talks about how important being active and fit is for dads because it has a great impact on family life. Ned explains how being active sets an example for children and makes bonds with your kids much stronger. He challenges all you dads to shift your mindset from motivation to discipline and ultimately to identity. He also gives you a lot of options for things you can do outside with your kids. Tune in and get outside today!</p><p>----------</p><p>Transform Your Body with Ned & RUK Fitness: RUK Fitness</p><p>This episode is sponsored b...