In the Flo: Unlocking Hormonal Balance and Well-being

Chapter 1 Introduction and Background of Alisa Vitti <p>Alisa Vitti wrote the book "WomanCode," which has been well-received for its in-depth look into women's hormonal health, offering lifestyle and nutritional advice to regulate hormones, manage symptoms of hormone-related issues, and improve overall wellness. Her approach combines a deep understanding of biochemistry with a holistic health perspective, specifically focused on issues that affect women, such those related to the menstrual cycle, reproductive health, and menopausal transition.</p> <p>She is also the founder of FLO Living, a virtual health center that supports women through web-based tools and consultations to manage hormonal...