EP 435 Week 4 of 4: Summer Fitness Series: Become an Asset for your Family!

<p>Ned shares transformative insights on the powerful connection between physical fitness, disciplined eating, and personal identity. Drawing from his own fatherhood journey, Ned explores the profound impact of training your body and mastering your diet on mental and spiritual well-being. He emphasizes the importance of recognizing one's inherent power and capability as a father and a man. Through real-life examples and practical advice, he illustrates how consistent physical challenges and disciplined eating habits can lead to a more connected and fulfilled life. This episode is a must-listen for those striving to balance the demands of work and family while...