The Psychology of Fear, Security & Emotional Intelligence (Neuroscience lessons from Polyvagal Theory)

<p>How to manage stress, build a calmer state of mind and create a foundation for growth and autonomy.</p><p><br></p><p>Polyvagal Theory is an intriguing sounding term that holds a lot of answers to how the body perceives threats and gives a surprising amount of actionable take homes that we can use in our everyday lives.</p><p><br></p><p>Join Sam Webster in this episode of the Growth Mindset Psychology Podcast as he dives deep into the fascinating world of fear, security, emotional intelligence and neuroscience.</p><p><br></p><p>There are three...