The Breath Professor: Breathing For Mental & Physical Health w/ Dr. Jack Feldman

<p>Dr. Jack Feldman @jacklfeldman is a neuroscientist, the David Geffen School Chair in Neuroscience, and a Distinguished Professor of Neurobiology at The University of California Los Angeles.</p><p><br></p><p>If you are a fan of Andrew Huberman and the “physiological sigh” you can thank Jack’s research for making that a thing.</p><p><br></p><p>We’ve never really explored breathing in depth on this podcast but if you do a little bit of digging you’ll see that our breath is one of the most powerful tools we have for changing our state of mind.<...