935. Secrets to Feeling Your Happiest Self w/ Dr. Daniel Amen

<p>Happy Throwback Thursday Heal Squad! This week, we wanted to bring back the amazing episode with brain expert, Dr. Daniel Amen - founder of Amen Clinic, BrainHealthMD, and Amen University. Just a gentle reminder for the squad that although you may be going through challenging times, there are still so many reasons to be happy, and Dr. Amen is here to help you with that. He shares the science behind what creates happiness in the brain with the 7 neuroscience secrets to feeling your happiest self and teaches us the techniques to reduce anxiety- the best part, is they are...