683: How to Break Free from Negative Self-talk and Chatter with Ethan Kross

<p>Ethan Kross breaks down the science behind negative self-talk and how to change the way you engage with your inner voice. </p><p><br></p><p>— YOU’LL LEARN — </p><p>1) How chatter takes over and undermines us </p><p>2) Four simple ways to put a stop to chatter </p><p>3) Why venting hurts more than helps </p><p><br></p><p>Subscribe or visit AwesomeAtYourJob.com/ep683 for clickable versions of the links below. </p><p><br></p><p>— ABOUT ETHAN — </p><p>Ethan Kross is one of the world’s leading experts on controlling the conscious mind. An award-winning pr...