Under Pressure

<p>I'd like you to take a look at how you respond when you're under pressure. Do you try to hide from the issue, do you try and run away from it and pretend it doesn't exist, or maybe your adrenals kick in and you try to fight your way through it. Hamish is joining me on the podcast today to help talk us through this "fight or flight" response that we're all currently experiencing and how we can help ourselves out. It's so easy to get overwhelmed and slip into high stress, but what will that ultimately achieve? Your...