Adult ADHD 5 Day Mini Course: Day 5 – Creating Effective Support Systems

<p>Adult ADHD 5 Day Mini Course: Day 5 – Creating Effective Support Systems</p> <p>On the final day of our mini course, we’ll review a number of key strategies for implementing effective support systems. Building good habits, external support, and a mindfulness on how to organize your life all contribute to greater focus, follow-through, and emotional stability.</p> <p>This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.”</p> <p>Links From Podcast:</p> 4 Step Life Coaching Process – PDF <p> </p> <p>Don’t see a player? Click this link...