#105 - Yoyo Effect, Feet Shrinking, Sleep, Ice, Australis Recipes, And More!

<p>Check Out IFPodcast.com/episode105 for full shownotes, references, discounts, links, and more! 01:05 - BIOPTIMIZERS: Use The Link BiOptimizers.com/IFPODCAST With The Code IFPODCAST For 20% Off! 9:30 - Listener Q&A. Varisara: - Will There Be A YoYo Effect After IF? 27:45 - AUDIBLE: Go To Audible.com/IFPODCAST Or Text IFPODCAST To 500500 For A 30 Day Free Trial, Including A Free Audiobook! 28:20 - JOOVV RED LIGHT THERAPY DEVICES: Use The Link Joovv.com/IFPodcast With The Code IFPODCAST For A Free Gift! 31:05 - Listener Q&A. Janice: - Does IF Cause Your Feet To Shrink? 33:30 - Listener Q&A. Janice: - C...