43: Hit Your Health Goals - Sam Harris

<p>Sam discusses some top tips for making wise health decisions and keeping diet and exercise something that feels fun rather than a chore. Then we get a bonus masterclass from Arnold Schwarzenegger on the topic.</p><p>Warning you may feel thoroughly motivated.</p>ABOUT THE HOSTMy name is Sam Harris. I am a British entrepreneur, investor and explorer. From hitchhiking across Kazakstan to programming AI doctors I am always pushing myself in the spirit of curiosity and Growth. My background is in Biology and Psychology with a passion for improving the world and human behaviour. I have built...