28: Intro to Vipassana - What happens in 10 days of pure silent meditation

<p>We break down the main lessons and things to know about Vipassana meditation courses and why on earth you might choose to do one.</p><br><p>10 days of silently meditating with no books, music or even writing is a big ordeal for any human to take on and has a fascinating effect on mindset and capabilities after. It is certainly worth looking into and learning from!</p><br><p>Special Guest: Felix Chandler. <p> </p><p>Learn more about your ad choices. Visit podcastchoices.com/adchoices</p>