21: The Vegans are Taking Over - Ben Marshall

Ben Marshall is a model, body-builder and vegan working in film and media. Of course, we discuss a lot about health, fitness and diet, Ben also has a lot of stories to tell from aggressive time management to obsessive teeth brushing.TOP TIPSMODELLINGresearch agencies and never pay up front for a shoot or let people pressure you into removing your clothes or taking drugsWORKOUTit’s about finding the routine that suits you and you can keep up. But also finding a way to change your routine every 4-6 weeks to keep it interesting and to stop the body from reaching a...