269: Why Willpower Doesn’t Work (and What Does) Benjamin Hardy

#1 Medium writer Benjamin Hardy makes the case for why and how to shape our environments to support success.   You'll Learn: How to use the sunk cost fallacy to your advantage The definition of a forcing function and how to apply them at work Why pen and paper beats digital journaling   About Benjamin: Since late 2015, Benjamin has been the #1 writer on Medium.com. Ben’s writing focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled by personal experiences, self-directed education, and formal education. He is currently pursuing a PhD in Industrial and Organizational Psychology at Clemson University. His research focuses on t...