Foods to Rejuvenate Our Bodies, with Dr. William Li

<p>Jillian kicks off a 4-week series with Dr. William Li, beginning with Regenerative Foods that mobilize stem cells to help rebuild muscle and repair damage to our bodies. Plus, how the all-or-nothing mentality is counter intuitive to making progress in your workout, your diet, and your life.</p><p>Guest Links:</p><p>Eat to Beat Disease: The New Science of How Your Body Can Heal Itself:</p><p>https://www.amazon.com/dp/1538714620/?ref=exp_drwilliamli_dp_vv_d</p><p>Instagram: @DrWilliamLi</p><p>Get the newsletter at: DrWilliamLi.com</p><p><br></p><p>Start your...