FMQ59 Rituals - we all have them even you, habits that is

The 5 minute quickie podcast ( and Youtube video) on how changing a habit, even a small and somewhat incidental one can change the way you think and create differences that make the differences Please enjoy learning from my recent experience ;0) If you do enjoy please share and subscribe If you your own 5 minutes a nice review on iTune would be nice Cheers and shine Paul