This is Your Brain on Food, with Dr. Uma Naidoo

<p>Harvard-trained nutritional psychiatrist, professional chef, and author of This is Your Brain on Food Dr. Uma Naidoo discusses the 6 pillars of nutritional psychology and foods to fight depression, manage anxiety, and combat ADHD. Plus, she explains the power of our gut-brain connection and the important roll the vagus nerve plays in our physical and mental well-being. </p><p>Guest Links:</p><p>To subscribe to the newsletter: https://umanaidoomd.com</p><p>This is Your Brain on Food: https://book.umanaidoomd.com</p><p>IG: @DrUmaNaidoo</p><p><br></p><p>For 25% off The Fitness App by Jillian Michaels, go to www.thefi...