FMQ 311 Turn Frustration to Calm or Even Peace

<h1 >Turn Frustration to Calm or Even Peace</h1> <h2 >Includes a mini process</h2> <p>We all, well I do, get frustrated at so many little things.</p> <p>There are also natural phenomena of triggers in our lives - anchors if you will.</p> <p>So I've had a little think and found a way to incorporate a thing that we see daily and used it to fire off Calm or even Peace.</p> <p>And the thing is the more you see it the more calm and peaceful you become.</p> <p>You can easily adapt this...