Can Hypnotherapy Really Help You Lose Weight for Good?

<p>How do you sort out facts from opinions in today’s climate? Plus, Jillian walks us through volume training to build muscle, and celebrity hypnotherapist and author Kimberly Friedmutter is on to discuss aversion techniques for everything from food to biting your nails.</p><p>Guest link: http://www.kimberlyfriedmutter.com</p><p>Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ</p><p>Send us your brief question at jillianpodcast@gmail.com</p><p><br></p><p>This Week’s Sponsors:</p><p>THIRDLOVE.com/jillian for 15% off your fir...