A Must Know for Mastering Healthy Habits

<p>When a habit becomes your roadblock, how do you break the unhealthy dynamic? Plus, Jillian talks about the importance of personalizing your workout, and things you can do to enhance your physical and emotional health and well-being.</p><p><br></p><p>Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ</p><p>Send us your brief question at jillianpodcast@gmail.com</p><p><br></p><p>This Week’s Sponsors:</p><p>GETQUIP.com/JILLIAN to get your first refill pack for free</p><p>JOYBIRD.com/JILLIAN25, promo...