Psychobiotics: Explaining the Gut/Brain Connection

<p>Jillian's trip to Spain sparks a conversation on how experiencing different ways of life can give you perspective. Plus, foods to eat for brain health, and functional-medicine expert Dr. Will Cole is on to talk about his new book, The Inflammation Spectrum.</p><p><br></p><p>Guest Dr. Will Cole: drwillcole.com</p><p><br></p><p>Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ</p><p>Send us your brief question at jillianpodcast@gmail.com</p><p><br></p><p>This Week’s Sponsors:</p><p>RITUAL.com...