Is Time Restricted Eating the Key to Weight Loss? (with Jorge Cruise)

<p>Jillian shares about her transformational trip with the UNHCR (United Nations Refugee Agency) to a Sudanese refugee settlement in the The Congo. Plus, health & fitness expert Jorge Cruise talks about his latest book, The Cruise Control Diet and the life changing benefits of time restricted eating!</p><p><br></p><p>Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ</p><p><br></p><p>Websites & clips mentioned in this episode:</p><p>UNHCR.org</p><p>StepWithRefugees.org</p><p>@DanSchawbel @tombilyeu clip: https://www.instagram.com/p/BvfTPP...