Just Do It!

<p>Jillian and the crew discuss ways to get yourself to work out when you’re depressed. Plus, how to use time under tension to figure out how much weight should you be lifting…and email questions!</p><p><br></p><p>Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ</p><p><br></p><p>This week’s sponsor codes:</p><p>THIRDLOVE.com/jillian for 15% off your first purchase</p><p>RITUAL.com/JILLIAN for 10% off during your first 3 months</p><p>GETQUIP.com/JILLIANto get your first refill pac...