742: How to Break Bad Habits and Make Good Habits Stick with Wendy Wood

<p>Wendy Wood reveals recent science behind habit formation and how you can use it to reshape your own behavior. </p><p><br></p><p>— YOU’LL LEARN — </p><p>1) The trick to building habits </p><p>2) Why context is so crucial for habits </p><p>3) The one question to control your bad habit </p><p><br></p><p>Subscribe or visit AwesomeAtYourJob.com/ep742 for clickable versions of the links below. </p><p><br></p><p>— ABOUT WENDY — </p><p>Wendy Wood is a behavioral scientist who is Provost Professor of Psychology and Business at the University of Southern California. She i...