Episode 598: The Wisdom of Your Body with Hillary McBride, PhD

Dr. Hillary McBride is a registered psychologist, a researcher, and podcaster, with expertise that includes working with trauma, trauma therapies, and embodiment, at the intersection of spirituality and mental health.<br />Her first book, Mothers, Daughters, and Body Image: Learning to Love Ourselves as We Are, was published in 2017; she was the senior editor of the textbook Embodiment and Eating Disorders: Theory, Research, Prevention, and Treatment, which was published in 2018.<br />Her most recent book The Wisdom of Your Body: Finding wholeness, healing and connection through embodied living came out in the fall of 2021.<br />The book offers a compassionate...