E139: Is an ADHD Self-Diagnosis Valid? 5 Reasons to get an ADHD diagnosis beyond getting a prescription for ADHD medication

<p>How did you figure out you (possibly) have ADHD?</p> <p>We all have our own unique journey to an ADHD diagnosis. </p> <p>Maybe you have a formal diagnosis from a doctor and a prescription for ADHD medication, and it’s helping you live your best life. </p> <p>Or maybe your ADHD is self-diagnosed. You’ve done the research, you check all the boxes, you know in your heart that this is why you’re struggling, and you’re choosing to manage it on your own.  </p> <p>What matters most is that you feel seen, supported, and encourag...