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772: How to Build Resilience to Thrive in Uncertainty with Gemma Leigh Roberts

<p>Gemma Leigh Roberts shares recent science behind resilience and how to bounce back from whatever the world throws at you. </p><p><br></p><p>— YOU’LL LEARN — </p><p>1) Why you shouldn’t confuse grit with resilience </p><p>2) The challenges worth seeking out to build your resilience </p><p>3) How to build resilience into daily routines </p><p><br></p><p>Subscribe or visit AwesomeAtYourJob.com/ep772 for clickable versions of the links below. </p><p><br></p><p>— ABOUT GEMMA — </p><p>Gemma Roberts is a chartered psychologist who has spent most of her working life teaching, writing...
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Published: 1654151400

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