098: Resilience Training with Sean Douglas

<p>Master resilience trainer and former drill instructor Sean Douglas shares lessons on overcoming a self-defeating mindset and growing in the midst of adversity.</p><p><br></p><p>You’ll Learn:</p>Why you should develop a gratitude habitHow to get over self-defeating behaviorApproaches for sustaining your energy throughout the day<p><br></p><p>About Sean</p><p>Sean Douglas was born in Detroit, MI, July 23, 1983. He is a veteran of the U.S. Air Force, a Certified Master Resilience Trainer, and a professional Inspirational Speaker. Sean spent four years as a Drill Instructor in Air Force Basic Tr...