284: Boosting Your Work with Mindfulness Practices with Dr. Leah Weiss

<p>Stanford instructor Dr. Leah Weiss discusses how mindfulness training can translate to tangible results in the workplace.</p><p><br></p><p>You’ll Learn:</p><p>1) How to practice the intentional use of your attention</p><p>2) Pro tips for taking productive breaks</p><p>3) Handy tools for setting your personal purpose</p><p><br></p><p>About Leah</p><p>Leah Weiss, PhD, is a researcher, professor, consultant, and author. She teaches courses on compassionate leadership at the Stanford Graduate School of Business and is principal teacher and founding faculty for Stanford’s Compassion Cultivation Program, conceived by t...