781: How to Tackle Overwhelming Stress and Develop Mental Fitness with Jody Michael

<p>Jody Michael uncovers the surprising cause of much of our stress and shares expert techniques to train your mind for greater resilience. </p><p><br></p><p>— YOU’LL LEARN — </p><p>1) How you’re unknowingly stressing yourself out </p><p>2) How to keep stress at bay with ABC and SEE </p><p>3) How to go from triggered to calm in just 30 seconds </p><p><br></p><p>Subscribe or visit AwesomeAtYourJob.com/ep781 for clickable versions of the links below. </p><p><br></p><p>— ABOUT JODY — </p><p>Jody Michael is CEO of Jody Michael Associates, and is recognized as on...