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90 Surviving Saturdays

<p>I don't know about you, but I turn into a complete monster when I have a day off. And since we just got through the Christmas break, I have a LOT of thoughts about how we can treat ourselves (and others) better when we're not in our normal routine.</p><p>Today you'll learn the 5 strategies to surviving Saturdays</p>Prioritize your mental healthStop fantasizing ConstrainMake a planDon't believe everything you think<p>I promise you that implementing these steps will lead to MORE FUN and MORE REST on your days off!!</p><p>www.ihaveadhd.com for more a...
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Published: 1611055800

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