I Have ADHD Podcast
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Episodes
Finally! We’re chatting today about procrastination – why we do it and how to overcome it.
www.ihaveadhd.com for more adult ADHD resources.
This is probably the most important episode I’ve recorded to date.
www.ihaveadhd.com for more adult ADHD resources.
If you are an adult with ADHD who needs a coach, check out www.ihaveadhd.com/focused
Stop fantasizing and start DOING.
www.ihaveadhd.com/focused
Decisions + ADHD = HARD!!! Here are some tips to help you!
We want the people we love to REALLY UNDERSTAND ADHD. Let's chat about whether or not that's even possible :)
www.ihaveadhd.com/focused for coaching!
Setting priorities is so difficult for us! How in the world do we choose what is important?
Visit www.ihaveadhd.com/focused if you want to be coached by ME!
visit www.ihaveadhd.com/focused for information on coaching for adults with ADHD.
5 Steps to feeling better when someone says or does something to set you off.
Yep, you read that right I"M DONE WITH MOTIVATION. Here are 5 things I'm doing instead.
You asked for it! Here ya go! Definitely NOT the "10 tricks to being a perfect parent" episode that you were probably hoping for, but still valuable and encouraging, I promise.
It's so hard to say no - especially for us ADHDers. Let's chat about why saying no is ESSENTIAL if we're going to stay focused and reach our potential!
Our friend Laura Brooke (PHL Organizer) is back to discuss her recent diagnosis of ASD and to give us some insight to how ADHD and ASD differ and how they're the same.
Your ADHD brain is in charge of EVERYTHING in your life, and it can change and improve!
How does one acquire an ADHD diagnosis? Here are some very practical tips.
Ready for some inspiration?! Well, here it is. I'm super pumped to share this episode with you! From Simone Biles to Bill Gates - there's nothing we can't do.
If you have ADHD, then you struggle with habits! Let's figure out a way to do the things we want to do....
I'm baaaaaaaaaaaack!!! So excited to be with you today! Serving up some things I've learned over my two-month break! Enjoy!
Anyone else drowning in all of the craziness of summer?
Raise your hand if you struggle with motivation! This episode explains why we struggle and some ways to combat it.
Based on the book Atomic Habits, let’s chat about how our small steps can lead to huge changes. And OH HOW WE AVOID those small methodical steps, don’t we?!
Suck at managing your money? Join the club. Let's chat about it - here's some really practical advice.
Visit www.ihaveadhd.com/money for more resources
No idea how to set or achieve goals? I feel ya! Here are 5 practical tips you can apply today to get started on crushing those goals!