80 Change Your Mind About Yourself

<p>You can’t hate yourself into improvement. You have to change your mind about yourself first.</p><p>On today’s episode, I chat with my client and friend Verity Garvey, who went from self-loathing to self-acceptance and is now coaching others to do the same. Be inspired, my friend. If it’s possible for Verity, it’s possible for you.</p><p>www.ihaveadhd.com for more adult ADHD resources.</p>