101 I Think I Have Adult ADHD

<p>SO. You think you might have ADHD and you're not sure what TF to do. Yeah, I get it. Here are 5 easy, actionable steps to take. </p><p> </p><p>If you want the printable symptoms list that I mention in the episode, here it is: https://ihaveadhd.com/adult-adhd-symptoms/</p><p>www.ihaveadhd.com for more adult ADHD resources.</p><p>Click here to hang out with me on Instagram.</p>