225 FOCUSED Member Chat: Emotional Regulation with Michael Johnson

<p>In this episode, I’m joined by my FOCUSED client Michael Johnson, who shares his ADHD journey that led him to being coached and now becoming a coach himself.</p><p>I love our conversation because Michael is so open and honest about his weaknesses and the self-discovery that led to him evolving into a much more self-aware and balanced person today. </p><p>If you've struggled with horrible self-talk, disordered eating, and difficult relationships, this episode is going to be right up your alley. </p><p>In case you haven’t had enough of ME talking about emotional regula...