106 Internal Authority

<p>Do you struggle to identify and meet your own needs? Do you struggle to self-validate? Do you melt when someone disapproves of you or a decision you make? On today's episode, we're talking about how to establish an internal knowing so that you can be empowered, grounded, and live to your fullest potential. </p><p>www.ihaveadhd.com for more adult ADHD resources.</p><p>Click here to hang out with me on Instagram.</p>