55 Adult ADHD + Procrastivity

<p>Procrastivity is a term that Russell Ramsay coined, and I love it. Ramsay is the author of the new book, Rethinking Adult ADHD, and I’m telling you: HE GET US. 100%.</p><p>On today’s episode, I dive into a portion of Ramsay's book in which he talks about procrastinating with activity that SEEMS productive, but isn’t. Procrastination + non-essential activity = procrastivity. This is a game changer!</p><p> </p><p>For adult ADHD resources and information on working with me, check out www.ihaveadhd.com</p>