155 What Is ADHD And How Do I Explain It?

<p>Are you stumped when someone asks you to define ADHD? Do you either give them a super basic answer OR totally over-share? On today's episode, I intend to solve that problem! We discuss what is ADHD exactly, and how to explain it to someone without getting too lost in the weeds.</p><p>Visit www.ihaveadhd.com/focused for more resources</p><p>Hang out with me on Instagram @i.have.adhd.podcast</p>