276 From Self-Sabotage to Brave Expression: A Conversation with Africa Brooke

<p>I’m thrilled to share a deeply insightful conversation with my mentor, Africa Brooke. Africa’s latest book, “The Third Perspective,” dives into the complex realms of self-sabotage and censorship, and in our discussion, we unpack the significance of moving beyond binary thinking in today’s society.</p><p>In this episode, Africa and I explore the evolutionary roots of societal pressures to conform and the vital importance of brave expression and embracing nuance, especially amidst the increasing intolerance we see around us. </p><p>We delve into the personal challenges that come with non-conformity, particularly for those of us with ADH...