Cracking the Code of Success: The Power of Self-Discipline

Welcome to another episode of 7 Minutes For Yourself! <br /><br />Today, we dive into the topic of self-discipline and its role in helping us build new habits and achieve our goals. <br /><br />Self-discipline can be defined as the ability to control our impulses, emotions, and actions in order to stay focused on what truly matters to us.<br /><br />Get ready to tune in. <br /><br />The audio clip featured in today's episode is courtesy of our friends at Thomas Frank<br />https://www.youtube.com/@Thomasfrank