Self-Care Hacks for Busy Women: Making Time for Yourself

Welcome to today's enlightening episode of 7 Minutes for Yourself.<br /><br />We are diving into an engaging conversation around five key tips that can empower individuals like you to find those moments of tranquility during even the most frenzied days.<br /><br />So spare yourself some time, tune in and get ready for a quick recharge as we share these valuable insights with you.<br /><br />The audio clip featured in today's episode is courtesy of our friends at Rashawnda James<br />https://www.youtube.com/@RashawndaJames