The Mental Health Series: The Science of Connection

<p>What is connection and how do we improve connection. Explore this topic with Scott, Matt, and Dr. Puder.  </p> <p>Check out Dr. David Puder’s podcast here:  https://www.psychiatrypodcast.com/ </p> <p>Here are the components of connection--by improving these, we can improve our connections:</p> empathy psychological safety: ability to be honest alliance (therapeutic or educational): similar goals/on the same page feedback: specificity <p>They also discuss what it takes to develop a friendship and how to create friendships if you don’t have any--or you want to improve them.  </p> <p>Finally, they discuss increasing...