Q&A #51

Times below are times FOLLOWING the pre-roll ad:   2:25:  Have you found it more effective to rotate the supplemental lifts in waves or run them out? 4:40:  What do you mean when "the deadlift slows down" or "a lift slows down?"  Especially how do you do this without a coach?   6:45:  Any recommendations for buying a rack and platform for outside?  How do you maintain the equipment outside?   10:46:  If you had to switch to a home gym, how do you deal with kids, spouses, etc.?  How do you mentally transition to training? 15:58:  What does your (Niki and Matt's) training look like these days? 19:35:  How do you t...