Training with Minimal Equipment with Michael Wolf

<p>BLOC master coach Michael Wolf returns to the podcast to talk about the many ways you can turn a relatively spartan training environment into productive training. Like many people across the world, Wolf has been stuck in his apartment under lockdown due to COVID-19, with only a couple kettlebells and some loadable dumbbells to train with.</p> <p> </p> <p>So, Wolf has put together a series of progressively challenging kettlebell workouts you can do at home. You don't necessarily need kettlebells either! Wolf focuses on replicating the barbell lifts as closely as possible (after all, the big barbell l...